Annual Well Woman
Exam 

Next comes the physical exam, tailored to your age and risk profile. Typically, this includes a gentle breast exam to check for any changes or lumps and a pelvic exam that may involve both external inspection and internal evaluation with a speculum and bimanual palpation. These exams help screen for conditions like fibroids, cysts, STDs, prolapse, and early signs of cancer.

Based on your needs, we may also collect samples for a Pap smear, HPV or STD testing, urine testing, blood work, or even bone density screening if you’re approaching menopause. These targeted tests help us monitor everything from hormone levels and infections to early markers of chronic conditions like osteoporosis.

Finally, you’ll have time for open, two-way dialogue—whether it's about fertility, contraception, mood, sleep, or sexual well-being. Together, we’ll review your results, offer tailored advice, and outline follow-up steps or referrals as needed. 

No. A Pap smear is just one part of the annual exam—it’s a cervical cancer screening. The full visit includes other services like breast and pelvic exams, lab testing, and health counseling based on your individual needs.

Yes. Most insurance plans cover annual well woman exams at no cost when performed in-network. This typically includes the exam, Pap smear, routine lab work, and many preventive screenings.

Absolutely. Your annual exam is a great opportunity to talk about anything on your mind—such as periods, birth control, mood changes, sleep, sexual health, fertility, or menopause symptoms.

Yes. Annual exams are important even if you're not sexually active. They help monitor your general health, check for non-sexual conditions, and establish care with a provider who knows your history.

You should schedule your exam once every 12 months. Even if you're feeling healthy, this yearly visit allows for early detection, updated screenings, and preventive care based on your current life stage.

Yes. Your provider can talk with you about birth control, family planning, fertility questions, or menopause-related changes—all as part of your personalized care during the exam.

If your Pap smear or other tests come back abnormal, we may recommend additional procedures such as a colposcopy or biopsy. These are quick, in-office follow-ups to help us learn more and guide next steps.

Yes. If you have a family history of breast or ovarian cancer—or other risk factors—your provider can discuss whether BRCA or other genetic testing is appropriate for you.

Avoid vaginal medications, douching, or intercourse for 48 hours before your appointment if you’re having a Pap smear. Wear comfortable clothes, bring a list of questions or symptoms, and know that you’re in control of what we cover during your visit.